Posts Tagged ‘shazzie’

i dont count mi blessings….i lose count

October 18, 2009

i taught a class yesterday


i feel so blessed that i have this information 2 share


& blessed that there R so many people 2 share it with


2day i ate TWO SLICES of quantum cake as well as a mushroom & watercress curry


i feel so blessed 2 fill mi little belly with the most incredible food on the planet


i took delivery of mi 2 new babies this week – a skin cream & a bath bar


soooo blessed 2 finally have them expertly produced & in mi hands after years of development

i uploaded 4 videos this week from the EB book launch

thankU rochelle 4 filming them 4 me!

so blessed 2 have that book out finally – thankU shazzie 4 all ur incredible work in making it happen


am bac working on 88 again – so blessed 2 B working on another project i love


& am ecstited abt all the magic im pouring in2 the bubble


bliss babies

October 12, 2009

well its here


we finally birthed her


its kinda weird. people keep asking me if im excited & im like, no….then i watched this Jay Smooth video & he describes the feeling perfectly.

already, sum people love her (this lady bought 4 copies)


while in london, one venue removed them from the shelves when someone complained abt the inappropriate content


but that’s the point i guess. that in this world theres always goin2 B love & hate, & in these crazy times we live in people R all 2 ready 2 fall in love or vent their anger, depending where they R coming from. its all just projections, its all just chaos & madness.


ecstatic beings love it all. as descended mistresses, U can tell us we belong in the gutter & we really wont care. Bcos our hearts R so big our eyes can still see the stars.


if U get this book, if it speaks 2 U, then 4 sure, i am ecstatic. & if U dont, then U know, im ecstatic as well. Cos it means the book’s got 2U, & ultimately, that’s just as powerful.

dancing in the1


August 28, 2009

it is an officially real book bcos it is on amazon now



altho if u preorder it from me, i will send U a signed copy


i do believe it contains my very best writing eva

positive & present

& the artwork is mind-blowing



dancing in the1

999: Emergency on Planet Earth! But don’t worry, the Ecstatic Beings are here. The Bible for the new kidz is ready to disgrace your coffee table. We are the post-everything generation, we won’t be defined and we won’t be put in a box. We are profound and we’re trivial. We’re heavy and we’re light. We’re spiritual and we’re street. We’re wise and we’re silly. We are Shazzie and Kate. We are the Ecstatic Beings.


Are you ready? Are you ready to say yes, I commit to living my life in Ecstatic Bliss. I commit to creating a tidal wave of bliss that will sweep the world and create the revolution we are all yearning for. Let’s stop working for the machine and start living for the sunrise. Let’s all become Ecstatic Beings, NOW! Walk with us barefoot on the earth with our heads in the stars, loving every fleeting moment of our eternally crazy lives.
Ready or not, here we come…




revolution 999

August 5, 2009

There is so much fear around at the moment. Swine crunch, credit flu, the proposed reforms to home education laws, Codex Alimentarius, the closing of the Big Green Gathering, if it’s not one thing it’s sure to be another. A lot of people I know are worried, and asking what can we do?


Can I point out something really obvious here?


There’s not very many of them. Yes, they are evil @$*!ers and yes they do have a very sinister agenda and yes they do currently hold most of the power.


But someone told me this quote recently, and I can’t remember now who told me and where it was from. It was about how humanity is made up of 70 % of followers, people who just go along with the status quo. Then there’s the 20 %, which is us, the lightworkers, the people who actively work against the currents of the mass consciousness in the hope of change. And there’s the 10% who seek to control the masses for their own ends.


So if we just think of ourselves as 20%, we feel small, we feel as if we are the minority. But if we can wake that sleeping majority up to the reality of the situation on this planet then suddenly we become the 90% and the 10% are left powerless.


And if we are looking at tipping points, we only have to wake up 35 % of the sleeping majority to have the balance of power – 55 %.


Why have they got so many people so scared? Because we have been bullied and oppressed for so long, we’ve forgotten another way is possible. People have come to believe in their impotence because those are the stories we are fed by the media, that’s what they want us to believe. We are weak, they are strong. What could we possibly do?


So, at the risk of pointing out the obvious, let me say it again. There’s not that many of them. There’s way more people on the planet now who are actively working for peace than there’s ever been in the whole history of time. Stop believing in their lies. Stop working for their system. Together, we are powerful, we have all the answers.


Money and time are the greatest weapons they use against us, to entrap us, ensnare us in their ways of doing things. We don’t need their money, we’ll be happier without it, it’s a system which is based on division and a system which only the bullies and the greedy can win. Capitalism is sick, in all senses of the word.


Gregorian time is an artificial construct which pits us against the natural rhythms of the universe. It disconnects us and massively disempowers us. Step away from the 9-5 and feel the liberation.


Their other weapon is death. They scare us with visions of military regimes and police states and worldwide pandemics. But death is nothing to fear. In death we return to the light. And the light will always be stronger.


In the Masaru Emoto book Messages from Water, he discovers that the most ugly distorted patterns occur in the water crystals when they are ignored. Saying I hate you, playing heavy metal music, coming from New York taps – nothing is so destructive as just plain lack of attention.


They love it when we start banging on about conspiracy theories and chemtrails and new world order. They‘re like the naughty child, thriving on negative attention, feeding off the fear they create.


So third time lucky. There’s not that many of them. Let’s just stop giving them any attention, stop believing in their sad little stories which will never come true, because there’s too many of us who are not prepared to let them get away with it. We create our reality, remember? So let’s stop believing that they’ve even got a chance. And they haven’t.


Let’s focus on having fun. Throw a party, grow your garden, sing a song, make a cake, graffiti the streets with messages of hope and positivity. That’s always far more effective than actually caring about their unevolved ways.

eb cova

ecstatic beings, 144,000 ways to eternal ecstatic bliss is due 4 publication on 999

nearly 3 years in the making, shazzie & i have poured our hearts & souls in2 this little baby, 2 ensure EVERYTHING we know abt living an ecstatic life is in there. we have left no stone unturned in our pursuit of eternal bliss.

It’s like a Jackie annual on acid. it may make U laugh, it may shock U, it may comfort U, it may bemuse U, it may inspire U, it may enrage U, we don’t care so much, as long as it takes U one step further 2 waking up 2 being the true superbeing U r & bringing on the blessed revolution.


the 273rd post

June 23, 2009

this was my 1st entry on jun 21st 2008


princess leia gets priority seating on the train.

this is a photo of me outside a massage parlour in shoreditch in jun 08.


& same place again almost exactly a year later


have i changed?


sometimes its hard 2 put my life in2 words which is why i wanted 2 attempt here 2 put it in2 pictures. “magic” 4 me is an easy word 2 summarise the daily insights, interactions & serendipities which cause me 2 feel that life is an inherently joyous  & wondrous experience. its the odd moments, the tiny incidences which form the fabric of our days that make me believe life is a gift handed 2 us by a loving & beneficent creator.


i cant make my life make sense easily with words. as i go from hiphop 2 housework via tahini & tattoos, the worlds i travel thru seem disconnected, randomly thrust 2gether in a sequence which defies logic. 


but of course flying lotus & fo ti root, red mutha & reishi tea, do all have a connecting thread, & that is my love 4 them all.


we R the slash slash slash generation. not happy with labels, we usually need at least 3 (eg writer/mother/dancer). we can & we do do everything we believe we can. maybe my slashes R more random than most. but that doesnt make them any less real or less heartfelt.


my pictures R a testament 2 this blessing we call humanity.


they R a celebration of the diversity of a life lived outside the box.


i share them in the hope that they serve as an affirmation 4 us all that the good life is found in friends, family, food & music.


all we need is a heart that bursts with love & a mind that trusts fully in the magic & infinity is ours.





midsummer music

June 20, 2009

i did this mix when obama was inaugurated. im not so sure abt obama anymore. is he one of *them* or one of *us*? maybe it doesnt matter cos we R all one anyway. 

4 change, 4 hope, 4 america, here’s my june mix 4 download. featuring stevie wonder, erykah badu, j dilla, sly & the family stone & lots more.


in case u missed them, also check out the deep moon magic mix


and my dance mix 4 conscious cabaret


more reminders:

the raw mom summit starts on monday & its free 2 join if u sign up b4 then. U must!


next magic masterclass is next thurs, 25th. its a telephone class! u dont need 2 go anywhere. stay on the sofa. magic from my mouth in2 ur living room. its exciting.


& finally, the most exciting royal wedding since 1997, its our gela.

my next blog will B a special anniversary edition bcos A Good Look is one year old on sunday. woop woop!


happy solstice!


raw girlz hav more fun

April 25, 2009

shazzie love chocolate



rochelle love chocolate




the ecstatic revolution

April 4, 2009

 on our mission 2 ecstasise the nation


queen xacacao & i entertained a beautiful crowd at the brighton vegan fayre


we share the belief that we create our own reality, so we have the power 2 create heaven on earth, if we cld all just wake up & empower ourselves 2 bcum the superheroes we R destined  2 B


we believe raw foods & superfoods R a vital key in unlocking our superhuman powers, but there R many other factors involved in ecstasing our lives.


we R writing a book 2gether abt the way we live – it is called Ecstatic Beings – & it is impossible 2 define bcos that is how we like it


there is so much awful stuff that goes on in our world, but we dont believe in giving it energy.there is always something u can do 2 make it better, there is always a positive 2 focus on. there R 2 channels, & u can always choose which one u R tuning in2, fear or love.


people easily dismiss me bcos i wear pink frilly knickers & like rainbows & unicorns, but that allows me 2 continue on mi mission undetected. 


ima talkin bout a revolution




i heart corrilyn

January 23, 2009

she may have invented wotsits, but i made up shazzle dazzle. it happened bcos i got a new phone & i was making up silly names 4 everyone in the address book. shazzle dazzle suits her perfectly, she cums in a room & just dazzles everyone by spilling her shininess all ova them & leaving them a bit speechless. she can’t help it.


the doxtor happened when she was on mi kitchen sofa, being interviewed by the bbc. they had some doctors on saying that detox is a myth. & she said, “i think doctors R a myth, i haven’t seen one in years.” we worked out we R doxtors, that is, someone who advocates u take responsibility 4 ur own health rather than disempowering u with Latin words & pharmaceutical hideousness.


corrilyn, on the other hand, is a world un2 herself. i didnt have a hand in corrilyn, but i love 2 encourage her.


i am convinced ms holdstock’s destiny is 2 have her own chat show, a unique mix of shooting stars, jonathon ross, and mrs merton, all pureed 2 perfection in her vitamix with a cup of cosmic wisdom & a spoon of spirituality. i have visions of her on a sofa, or standing with a clipboard, dazzling everyone. i hope she’ll have me on as a guest sometimes.


we r wildly different people, me & shaz, but we have a few things in common. one of them is our inability 2 obey convention. most people expect presents on their birthdays. our sharon tips that tired old format on its head, and instead announces THE WORLD’S BIGGEST RAW FOOD GIVEAWAY.

someone asked me the other day if i always knew i’d end up in the field of nutrition and healing. i said, i haven’t ended up anywhere. this is just the beginning! the same is very true of shazzie.


go girlfriend. 


mi people of the year

December 31, 2008

flylo 4 all the musical inspiration, especially brainfeeder


red & dan, 4 dressing me so finely


daddy chris, sweet dani & baby aaron


mi boyz


warrior queen shazzle


homegirl rochelle


matty 4 angelic assistance


catchpole mi annoying kid brother


zak 4 lots of things, but especially this


ronan mi homeboy


mi chocolate boyfriend, 4 being real


& last but not least YOU: THANKU 4 LOOKING, I LOVE YOU X