groove is in the heart

im making no secret of mi irish moss addiction


heres mi 1st recipe


lemon deelite


& here’s 18 year old michaela adams, ” the girl who was trapped in her own unhappiness but is now realising how blissed and blessed she can be if only she lets herself.”


she was the SuperWinner of our LuckyMe competition & U can read her entry in full here.



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One Response to “groove is in the heart”

  1. Maria Says:

    I´ve read about carrageenan causing cancer, doesn´t it include raw carrageenan?

    And, in Sweden the healthfood movement use flaxoil instead of the seeds because of the crushed flaxseeds ability to turn into hydrocyanic acid when eating it. Is there a difference between the golden ones and the brown ones?

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